Burger Chopped Salad

Flavor packed burger chopped salad recipe with insanely tasty and easy salad dressing recipe!

My easy burger chopped salad is banged full of flavor, extremely easy to prepare, and comes with a addictive dressing that you’ll probably want to pour over everything!

I love making this at home for my family, it’s a tasty way to eat a burger without all the burger buns included.

Don’t get me wrong, I LOVE a burger bun but I eat for a living so need to cut the carbs somewhere!

I don’t know about you but I’m a massive condiments girl.

Like I literally had on my life goals list “create a salad dressing range like Paul Newman’s”, not because I had made up a whole lot of original salad dressing recipes but because I love salad dressing/condiments!

The key to a good salad is the dressing in my opinion, I use Japanese mayo for this salad which is a flavor packed base that way I can just add a few extra: minced garlic, lemon juice etc.

But you can add fresh herbs, mustard, smoked paprika. Basically you can go wild.

This recipe is a great mid week dinner meal, like a Wednesday dinner. When you’ve had enough of work and your kids but it’s Wednesday.

This would also hold well if you wanted to eat this for you lunches, prep on Sunday and eat Monday through to Tuesday/Wednesday.

Burger Chopped Salad

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Yield: 4

Author: Paige

Prep time: 10 MinCook time: 15 MinTotal time: 25 Min

Flavor packed Burger Chopped Salad recipe with insanely tasty and easy salad dressing recipe.

Ingredients

Salad

• 16 oz/400g ground beef
• 1/2 teaspoon olive oil
• 2 tablespoons tamari soy sauce
• 2 tablespoons apple cider vinegar
• 1/2 teaspoon smoked paprika
• 2 garlic cloves, minced
• Generous pinch salt and pepper
• 1 large cucumber, finely sliced
• Cherry tomatoes, chopped
• 1 avocado, balled with a melon baller
• 1 - 2 bunches Romaine lettuce, chopped

Optional

• Grated cheese
• Pickles
• Red onion

Salad Dressing

• 1/3 cup Japanese mayonnaise
• Half of a lemon, juiced
• Pinch salt
• Pinch cracked black pepper
• 1 garlic clove, minced

Instructions

1. In a small bowl, mix together Japanese mayonnaise, lemon juice, salt, cracked black pepper, and garlic. Stir thoroughly. Set aside.
2. Place a medium fry pan on a medium - high heat. Add olive oil, beef mince, and smoked paprika. Starting browning the meat off, while breaking it up. 2 - 4 minutes.
3. Before the beef is completely browned off add soy sauce, apple cider vinegar, garlic, salt & pepper. Continue stirring and cooking until the beef is completely cooked and there is less than half the liquid left. Cover the beef and set aside.
4. In bowls, place equal portions of your chopped vegetables. Spoon your cooked beef mince and generously drizzle with dressing.
5. Enjoy!

Nutrition Facts

Sugar

2.99 g

Sodium

907.03 mg

Sat. Fat

13.5 g

Protein

24.38 g

Net carbs

5.41 g

Fiber

4.53 g

Fat

47.37 g

Cholesterol

95.85 mg

Carbs

9.91 g

Calories

560.3 kcal

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burger salad recipe, chopped salad recipe, dinner recipes

dinner, lunch, salad

American

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